Alli Diet Pills

Background

The Alli Diet Pill is manufactured by the GlaxoSmitheKline Company and approved by the FDA as an over-the-counter weight loss pill, meaning people can get it without a prescription. It was made for overweight adults who want to get rid of those excess pounds, specifically those with a body mass index or BMI of at least 25. This is also useful for those who eat out much often and can’t manage the amount of fat they are served. Alli is easily accessible and promises rapid weight loss in no time and is generally safe.

The Alli Diet Pill contains reduced dosage strength of Orlistat (Xenical). It is used in conjunction with a low-fat diet and regular exercise. This weight loss pill works by minimizing excess fat absorption in the intestinal area. Thus, reducing the amount of calories absorb. A certain enzyme called lipase, present in the digestive tract normally aids in breaking down dietary fat into smaller components, eventually being stored for energy. The Alli Pill also works by disabling lipase. The undigested fat eventually goes to the intestines and is eliminated.

The pill is taken thrice a day with meals. However, it is advisable to monitor one’s fat intake without exceeding 15 grams in each meal. The Alli Pill is said to help lose 50% more weight than mere dieting, also considering changes in one’s diet.

Pros

•    Potential for abuse and risk is minimal

•    Generally safe and FDA approved

•    More weight is lost than dieting and exercise alone

•    Is not a stimulant like other diet pills, thus is not linked with jitters, insomnia or changes in energy levels

Cons

•    Uncomfortable side effects particularly unexpected, sudden and explosive diarrhea

•    Expensive

•    Meant only for short-term use;  weight is regained when pill is stopped

•    Recommended only for people aged 18 and above

•    Not recommended for people with healthy weight

•    Even healthy fats needed by the body are blocked

•    Interferes with the absorption of fat-soluble vitamins

Food

The Alli Diet Pill calls for a reduced calorie diet and equal intakes of protein, carbohydrates and fat. This somehow raises questions from dietitians since carbohydrates are the body’s fuel source; it is recommended that it should make most of the bulk of one’s diet.  Also, according to the Alli diet, a person will take about 533 calories of fat each day. But taking a closer look, the weight loss isn’t really that significant.

Exercise

Taking the Alli Pill in combination with diet and exercise can give more favorable weight loss results. Taking the pill alone would be similar to taking a magic potion to instantly lose weight. It is still recommended to make an effort to start healthy living by modifying one’s lifestyle and that includes exercise.

Expenses

The Alli Pill may be quite costly with a price ranging from $50-$60. The starter kit includes a 30-day supply of Alli pills, dietary guidelines, calorie and fat counter and a food journal. The Alli Pill is available in supermarkets, drug stores, and online.

Conclusion

The Alli Diet Pill is now known to be the safest weight loss pill available in the market with a considerably lower dosage than Xenical and is approved by the FDA. It is also effective if it is taken with a low-fat and low-calorie diet and exercise. There are some people who find it very effective as long as they maintain a discipline of monitoring their fat intake. For others, the side effect becomes the reason for them to stop taking the pill. The pill should not be taken as an instant solution or quick fix formula for weight loss. Dieters are still encouraged to undergo lifestyle changes and opt for maintenance of one’s overall health.

Have You Tried The Alli Diet Pills?

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